Lowest
screen time
wins.
Scrolldown counts the minutes you spend on social apps and ranks you against your friends every week. Put the phone down, climb the board, take the crown.
EARLY ACCESS WAITLIST · NOT LAUNCHED YET
Three rules. That's the whole game.
Pick your apps
Choose the social apps that eat your day. Only those count toward your score, so a long call with your mom never costs you a spot.
Start a league
Send your friends a link. Leagues run Monday to Sunday and can be as small as you and one rival.
Least time wins
Lowest total social media time at Sunday midnight takes the crown. Everyone else starts plotting next week.
It does the nagging for you.
Willpower runs out. Not wanting to lose to your roommate doesn't. Your rank updates through the day, so every pointless scroll has a cost you can see.
Ties go to whoever picked up their phone fewer times.
Built to make you put it down.
Hard lock at your limit
Set a daily cap. Hit it and your feeds lock until tomorrow. You can unlock early, but your whole league sees that you did.
Head-to-head duels
Call out one friend for a day or a week. Loser buys coffee, picks up dinner, whatever stakes you agree on.
Streaks
Every day under your cap adds to your streak. Blow it and it drops to zero, right there on the board.
Live nudges
Get pinged when someone passes you, or when one more scroll would drop you a spot.
The weekly crown
The winner wears the crown on their profile all week. Last place gets a title the league chooses.
Pickup count
See how many times a day you reached for your phone on autopilot. It's the tiebreaker, and usually the wake-up call.
Friends see minutes. Never what you watched.
- Scrolldown counts time per app. That's the only thing your league sees.
- No posts, messages or browsing history ever leave your phone.
- Leave a league whenever you want, and delete your data in one tap.
Questions
Your friends are scrolling right now.
Get on the early access list and we'll email you the moment you can start a league.